Raise your hand if you've set a New Year's Resolution or two in your time.  It's not enough to make goals - they need to be specific and measurable, sure, but even that's not enough. This is why we Agile.  Listen to today's episode and learn how to actually set goals...

If dinner time is a battle every night filled with nagging your children to finish the food that's on their plates, then you don't want to miss this episode.  Listen as Amy teaches us about family-style meals, how she encourages her children to be well-rounded...

It's time to talk about your word of the year. It can be so hard to pick a word for everything you want to accomplish and how you want to feel in the next year. I recommend sitting down and writing all of the words and feelings and then picking one. For me, I picked...

I don't like calling it a bucket list, if I'm being honest. I prefer to call my seasonal bucket list a seasonal activity list. I feel like a bucket list is linked to a traumatic event.  Creating a list of things that you want to do for a season is a great way to spend...

Honestly, intimacy in your relationship can fall to the wayside if you don't plan for it. It's affected every relationship at some point. I've been there!  I've built in rebuilding our relationship into our sprints. I make a mental note each day what my husband's love...

In this episode, I'm joined by Tonya Dalton. We are all on this hunt for the mythical balance, but it isn't achievable. We think we want balance, but we really don't. When you try to implement it in your daily life, it doesn't really work. If all things are equal,...

Today we're talking about something I love even more than productivity and home management. We are going to talk about music...kid's music that won't make you scream and want to pull your hair out!  There are so many songs that are just hard for us as parents to...

Boundaries are hard especially as parents. It's easy to fall into the trap of helping your kids with everything they need immediately and forgoing your own self-care.  It is very important to set boundaries and give ourselves the time that we need. It makes us a...

Let's talk big goals. Moving goals. Travel goals. These huge goals that have tons of big and moving parts. You need to break it down into manageable pieces.  Write all of the steps down. Sit down and write everything that you could think could be a task to move...

I am not a cleaning expert! I am not going to tell you how to clean your house, but I can tell you how to break it down into small and achievable tasks.  Your time is money, if you feel you could spend that time better or something you desire, I highly recommend...