by Yvonne Marcus | Aug 27, 2020 | Podcast
How do you set a 90-day plan? 1. Determine a very specific focus. 2. Set your priorities. 3. Set your goals using the M.O.S.C.O.W. method. 4. Determine how you will measure success. What are your goals for the next 90 days? Ready to get insider access to Your Agile...
by Yvonne Marcus | Aug 25, 2020 | Podcast
We are all on a mission to go a bit more paperless. These are my top apps. 1. My Google Calendar. This is so important to put it in our calendar as soon as the appointments are set. 2. GoodNotes. This is where I journal, bullet journal and brainstorm. This is the...
by Yvonne Marcus | Aug 20, 2020 | Podcast
It’s important to have something that winds you down in the evening. I like to watch television with my husband. I write my gratitude list. I go outside and enjoy our balcony. I do my nighttime hygiene routine and then my husband gives me a scalp massage....
by Yvonne Marcus | Aug 18, 2020 | Podcast
Executive function helps with your self-regulation tasks. When you struggle with executive function, you have trouble with planning, focusing attention, remembering instructions and juggling multliple tasks at a time. There is less on my plate with Agile and I know...
by Yvonne Marcus | Aug 13, 2020 | Podcast
I’m a bit late to the bullet journal train, but I have been using this on my tablet. 1. I put my weekly schedule on there. It’s important for me to see it as a spread. 2. I put our meal planning on there. 3. I put my gratitude journal there. I try...
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