Ep 150: Why I Bullet Journal

Ep 150: Why I Bullet Journal

Be sure to join Your Agile Home over at youragilehome.substack.com for free (and exclusive!) content.    Bullet journaling is something I picked up because of my forgetfulness and ADHD. Now, the minute I think of something, I pick up my bullet journal and jot it...
Ep 149: Setting Agile Goals in 2021

Ep 149: Setting Agile Goals in 2021

Be sure to join Your Agile Home over at youragilehome.substack.com for free (and exclusive!) content.    New Years usually brings on discussions about goals and goal setting, but how do you set Agile goals?  We need to be continually making progress towards our...
How to Effectively Brain Dump

How to Effectively Brain Dump

Do you have difficulty winding down at night or difficulty going to sleep?    I did. I was tossing and turning all night long because my brain just wouldn’t stop thinking. I kept trying to repress it because, well, the bed is warm and cozy. I didn’t want to have...
Ep 146: How To Effectively Brain Dump

Ep 146: How To Effectively Brain Dump

Brain dumping is so important when it comes to creating your backlog and for keeping yourself from becoming overwhelmed.  What are the steps for an effective brain dump? -Find a quiet spot -Write down everything that comes out of your brain without a filter -After...