by Yvonne Marcus | Aug 20, 2020 | Podcast
It’s important to have something that winds you down in the evening. I like to watch television with my husband. I write my gratitude list. I go outside and enjoy our balcony. I do my nighttime hygiene routine and then my husband gives me a scalp massage....
by Yvonne Marcus | Aug 18, 2020 | Podcast
Executive function helps with your self-regulation tasks. When you struggle with executive function, you have trouble with planning, focusing attention, remembering instructions and juggling multliple tasks at a time. There is less on my plate with Agile and I know...
by Yvonne Marcus | Aug 13, 2020 | Podcast
I’m a bit late to the bullet journal train, but I have been using this on my tablet. 1. I put my weekly schedule on there. It’s important for me to see it as a spread. 2. I put our meal planning on there. 3. I put my gratitude journal there. I try...
by Yvonne Marcus | Aug 11, 2020 | Uncategorized
Today, I’m chatting with my friend Rose Lounsbury about minimalism. Overwhelm and burnout are common feelings that lead people toward minimalism. Once Rose got her house “under control” a lot of the stress and overwhelm caused by her home was gone....
by Yvonne Marcus | Aug 6, 2020 | Podcast
Agile helps with so many life skills. Here are a few. Focus – Agile helps our family have focus on tasks and to reach our goals. Communication – We are learning how to give and receive feedback. Critical Thinking – We are looking at things and making...
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